7-day sailing itinerary in the Bahamas: the Abacos

5-leg, about 50 nm route in Bahamas, the Abacos: day-by-day stops, distances, marinas, park rules, wind by month and best months. Sourced.

Updated By the Catamaran Index editorial teamMethodology

Distance

50 nm

Straight lines, our calculation

Source: OpenStreetMap (Nominatim geocoder), checked

Legs

5

Day by day below

Best months

December, January and May

Our rule on NASA POWER

Checked

29 Oct 2026

0 official, 1 secondary sources

A classic 7-day sailing itinerary in the Bahamas in the Abacos starts and ends in Marsh Harbour and goes Marsh Harbour → Hope Town (Elbow Cay) → Man-O-War Cay → Great Guana Cay → Green Turtle Cay → Marsh Harbour: 5 legs and about 50 nautical miles in straight lines between the stops (our calculation; you will sail further). By our rules the best months for it are December, January and May, when the mean wind at Marsh Harbour, Abaco is 10–12 knots (our calculation from NASA POWER data), outside the hurricane season; the route falls in the Atlantic hurricane season from June to November (NOAA), and we could not verify any mooring fee on it.

Checked 29 Oct 2026. Our editorial route, not a navigation plan, and not yet reviewed by a sailor. Distances are straight lines between the stops (how we calculate); fees are labelled official, secondary or not verified (labels). Your charter base will brief you on the route, depths and conditions.

Day by day

DayFrom → toDistance (straight line, our calculation)OvernightWhat to know
Day 1Marsh Harbour → Hope Town (Elbow Cay)4.5 nmnot verified–
Day 2Hope Town (Elbow Cay) → Man-O-War Cay6.7 nmnot verified–
Day 3Man-O-War Cay → Great Guana Cay8.0 nmnot verified–
Day 4Great Guana Cay → Green Turtle Cay11.8 nmnot verified–
Day 5Green Turtle Cay → Marsh Harbour19.5 nmnot verified–

Total: about 50 nm in straight lines over 5 legs (our calculation). This route has 5 sailing days; the other 2 days are free for weather, a longer stop or the hand-over (our suggestion).

Our editorial note: Abacos loop; check tides and the Whale Cay passage with your base.

Distances between the stops

The longest hop is Green Turtle Cay → Marsh Harbour at about 19.5 nm; the shortest is Marsh Harbour → Hope Town (Elbow Cay) at about 4.5 nm (our reading of the table). Coordinates are OpenStreetMap's, rounded to 4 decimals.

StopLatitudeLongitude
Marsh Harbour26.5383-77.0610
Hope Town (Elbow Cay)26.4907-76.9957
Man-O-War Cay26.6013-77.0080
Great Guana Cay26.6785-77.1285
Green Turtle Cay26.7583-77.3292

Coordinates © OpenStreetMap contributors, ODbL (OpenStreetMap (Nominatim geocoder), checked 29 Oct 2026).

Marinas, moorings and fees on this route

We found no verified park, mooring or quay fee for the stops outside the marinas above: see what we could not verify.

Fees are examples and are not added together: they depend on the boat's length, the day and where you actually stop. Every other cost of the week, per person: true cost of a week in the Bahamas.

Park and anchoring rules

We found no verified park or anchoring rule for this route: see what we could not verify.

More on moorings and parks: snorkelling and diving in the Bahamas.

Wind and weather by month on this route

Mean air temperature and mean wind at one reference point, Marsh Harbour, Abaco (26.541, -77.064), for this route. Our verdict column applies our best-time rules to that point (how).

MonthMean air temperatureMean windOur verdict
January23 °C12 knSweet spot
February23 °C12 knPeak price · Warm
March23 °C12 knPeak price · Warm
April24 °C12 knPeak price · Warm
May26 °C10 knSweet spot
June28 °C9 knHurricane season
July29 °C9 knHurricane season
August29 °C9 knBest value · Hurricane peak
September29 °C9 knBest value · Hurricane peak
October27 °C12 knBest value · Hurricane peak
November25 °C11 knHurricane season
December24 °C12 knSweet spot

Windiest month: January (12 kn); calmest: July (9 kn) at Marsh Harbour, Abaco (our reading of NASA POWER means). Mean wind is not gusts or sea state. The route falls in the Atlantic hurricane season, 1 June–30 November, with most activity mid-August to mid-October (NOAA National Hurricane Center, checked 29 Oct 2026). Seasonal hazards by month (storms, strong-wind days, rain): weather risk in the Bahamas. Air temp = NASA POWER monthly mean 2 m air temperature (T2M); wind = monthly mean 10 m wind speed (WS10M), converted from m/s to knots (kn) with 1 m/s = 3600/1852 kn. For each calendar month we average the 2016–2025 values (10 full years). POWER's meteorological grid is ½° latitude by ⅝° longitude (roughly 55 × 50 km at these latitudes), so one cell cannot show local sea breezes or coast-to-hill temperature differences. They are our calculation of average conditions, not a forecast, not gusts, and not sea conditions. Mean wind is lower than the peak winds you will feel on the water. Weather data obtained from the National Aeronautics and Space Administration (NASA) Langley Research Center's Prediction Of Worldwide Energy Resources (POWER) Project, funded through the NASA Earth Science Division (pulled 2026-10-28) (NASA POWER, checked 28 Oct 2026). We changed the data: we averaged the monthly values for 2016–2025 and converted wind from m/s to knots (our calculation).

Best months for this route

  • Best weather: January, February, March, April, May, December (our rule: warm, and outside the hurricane or wet season where we have a source).
  • Sweet spot: January, May, December (our rule: best weather, and not one of the three priciest months).
  • Calmest, for families: March, April, May (our suggestion: the calmest best-weather months by mean wind).
  • Windiest, for keen sailors: January, February, December (our ranking).

Full month-by-month comparison with prices: best time to charter in the Bahamas.

What this week costs

12 Knots' average weekly catamaran price is €9,410 in January and €10,799 in March (asking prices, updated October 2026) (12 Knots, checked 27 Oct 2026). All-in per person for 4, 6 or 8 people: true cost of a week in the Bahamas.

Do I need a licence or a skipper?

It depends on the operator: we found no Bahamian government text requiring a skipper's licence, Anchor says none is required by law and a sailing résumé is enough, but 12 Knots says some Bahamas charter companies require a valid sailing certificate as company policy. More: licence rules for the Bahamas. No licence? A skipper costs extra: bareboat vs skippered.

See boats in the Bahamas

See catamarans for rent in the Bahamas on SamBoat

Ask the base about the route, the boat's draught and its fees before you book; listings and prices on SamBoat are SamBoat's own. We may earn a commission if you book through our links, at no extra cost to you (disclosure).

What we could not verify

  • Mooring and marina prices at every stop.
  • Park rules or fees on the route (Hope Town harbour moorings, any Bahamas National Trust park).

How we calculate

Distances: great-circle distance between the OpenStreetMap coordinates of each stop on a sphere of radius 6,371 km, converted at 1.852 km per nautical mile (our calculation). A real passage is longer: headlands, channels, tacking. Best months: the best-time rules (methodology). Catamaran berth examples: the marina's printed rate × its printed multihull surcharge (our arithmetic).

How to read the labels

  • [Secondary source]: From a newspaper, NGO, guide, charter company or community map; not official.
  • [Not verified]: We could not confirm it. We leave it open rather than guess, and never add it to a total.
  • No label: Read in an official text: government, park or port authority, or an operator's own published price list.

Distances, catamaran berth examples, best months and weather means are our calculation and say so. Fees change and depend on the boat's length, the day and where you stop: check with your charter base.

Sources

Method: methodology. Data: JSON.

More on the Bahamas

Frequently asked questions

What is a good 7-day sailing itinerary in the Bahamas?

A classic 7-day sailing itinerary in the Bahamas in the Abacos starts and ends in Marsh Harbour and goes Marsh Harbour → Hope Town (Elbow Cay) → Man-O-War Cay → Great Guana Cay → Green Turtle Cay → Marsh Harbour: 5 legs and about 50 nautical miles in straight lines between the stops (our calculation; you will sail further). By our rules the best months for it are December, January and May, when the mean wind at Marsh Harbour, Abaco is 10–12 knots (our calculation from NASA POWER data), outside the hurricane season; the route falls in the Atlantic hurricane season from June to November (NOAA), and we could not verify any mooring fee on it.

How far is it from Green Turtle Cay to Marsh Harbour by boat?

About 19.5 nautical miles in a straight line (our calculation from OpenStreetMap coordinates); the distance you sail is longer.

When is the best time to sail this route in the Bahamas?

By our rules the best months for this route are December, January and May, outside the hurricane season.

Do you pay to moor or anchor on this route in the Bahamas?

We could not verify any official mooring, anchoring or park fee on this route. Ask your charter base what to budget.

Do I need a licence to sail in the Bahamas on my own?

It depends on the operator: we found no Bahamian government text requiring a skipper's licence, Anchor says none is required by law and a sailing résumé is enough, but 12 Knots says some Bahamas charter companies require a valid sailing certificate as company policy.